Parkour is a sport, but not all. Parkour is a workout, is the discipline that allows you to have no limits, nothing can stop you, is the set of jumps and movements that allows you to effectively run by another person or persons or a hazard.
Because parkour is exactly why I was born, to escape in an emergency in the most efficient and requiring less time, says David Belle himself which is also a training method, one could say that parkour can be done an alternative to going to the gym to train with weights and machines. But basically that is the route (as the name says it) that allows you to place in any city or country, to get from point A to point B in the most efficient and fast as possible, because of what parkour is not based on the aesthetics of the movements, they must be simple and efficient, but at the same time can be wonderful, thanks to the fluidity and harmony in the surroundings of the traceur.
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